Monday, January 05, 2009

Counting Down To Acura Key West Race Week 2009

At last! I've been biting-at-the-bit to really start counting down to Acura Key West. YES YES YES!!! Ha ha ha, can you tell I adore this event? (My enthusiasm may have something to do with spending the great portion of last month in Northern Vermont, through three snow storms!)

Let's get down to business,"are YOU Key West ready?" Want to look and feel your best, post here and we'll get this virtual party started and ensure no one freaks about the weigh-in scale or donning those board shorts and two-pieces. Remember, Sailing Anarchy IS planning live on-the-water coverage, ESPN will be flying over head and photographers at every mark. What better way to ensure you are camera ready then with SailTrim/BoatBites tricks and tips...

To start, dig out clothes you'd like to wear in Key West. How they fitting? Perfect? Good for you! Barely up the thigh? There's some work to do.

Take five minutes to think about these questions:
  • Do you eat breakfast?
  • Do you drink enough fluid THROUGHOUT the day?
  • What time do you eat your last meal of the day?
  • Are you physically active?
  • Are you under a lot of stress?
Post thoughts, comments or shoot me an email at jennifer[at]sailtrim.org. I'll be addressing these questions, bits on losing at least 3-5 lbs by the 19th and whatever else comes up relevant to KWRW.

Happy New Year!

1 comment:

"LBJ" said...

Press Release:

January 5, 2009 - For Immediate Release

Champions and Challengers from 14 Countries Countdown to Key West

--- North America’s Premiere Mid-Winter Regatta Begins January 19

Key West, Fla – Tough competition, sunshine, and warm breezes will greet entrants as they head for the race course. In less than two weeks the 22nd edition of this winter classic, Acura Key West 2009 presented by Nautica, will welcome entrants from across the country and around the world.

Three–time Farr 40 World Champion Mascalzone Latino, Melges 32 Gold Cup Champion New Wave, Melges 24 World Champion Uka Uka Racing are just a few of the marquee programs on the scratch sheet.
Read Complete Release