Key West Race Week 2007 ~ less than 4 days!

A year ago I was preparing for my first ever Key West Race Week. By the end of the week it was my goal to find a way to contribute to such a great event. Thank you to the folks of Premiere-Racing for making it all happen and I look forward to a week of great sailing, though most of all getting involved with my fellow sailors.

Sat/Sun:

• I will swing by the tent at 7:30am for anyone interested in a 30-40min "pre-weighin" run.
• Please consume ~ 8-12oz of water prior to arriving!

Mon thru Fri:

• Join me promptly at 7:00am for a group lead demonstration and practice of a dynamic warm up with information and suggestions to ease the post sailing aches and pains.
• Please consume at least 8-12oz of water before arriving.
• Session will end promptly at 7:30am (I am racing as well and respect boat call times)

I plan to attend the tent party every evening, please do not hesitate to ask additional questions, etc at this time or send me an email if you have capabilities while in town. I will do my best to address items at the sessions, however we will be short with time.

Currently (as of 1/11/2007 @ 8am) we have 25 folks signed up for the morning sessions! I am extremely impressed . . .

Fair Winds~

Jennifer